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One such diet is the modified atkins diet, discussed in previous issues of ketogenic news, including last month's update. Low glycemic index diet. harvard medical school: Whether it's to pass that big test, qualify for that big promotion or even master that cooking technique; Gift your space magnificence with these superb gloss kitchen units on alibaba.com. The goal of a low glycemic diet is to fill your plate with as much food that falls into the 55 and under zone as possible, while doing your best to restrict high glycemic foods to small, infrequent quantities.
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Find out how cutting certain foods can improve your health.
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